First, let me give a shout out to my two heros and role models: Lizbeth at http://crossfitlisbeth.com and Melissa at http://www.theclothesmakethegirl.blogspot.com. These two CrossFitting women are smart, strong, and fit and I read their blogs daily for inspiration and smiles. Their blogs have given me the courage to begin my own mouthing off. Not that I think anyone will listen, more of putting down in words what is in my heart. I guess I will apply the 3, 2, 1, go! attitude.......
So, I found CrossFit about a year ago. My trainer and friend starting to talk to me about it and once I started, I was hooked. It made me feel strong and badass at my age and that was what hooked me: a handstand push up? Are you kidding me? But I did it and immediately came home to show my husband, marking up our newly painted wall with my shoes.
Slowly, I added new experiences to my repertoire and realized what a kickass workout CrossFit gave me. I started following the main site and joined the world of the Journal. I constantly watched videos and wanted to jump rope like Buddy Lee. My goal: double unders.
More to come....
P.S. My board name and alter ego is Bo.
Livinf the life of CrossFit.
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